Adult Ballet

Adult Ballet is a welcoming class designed for all adults, whether you’re returning to dance, starting for the first time, or looking to maintain fitness and flexibility. This general ability class combines barre and centre work, helping to develop strength, balance, coordination, and grace.

Each session is fresh and dynamic, with exercises that change weekly to keep classes engaging and varied. Classes are delivered in a supportive environment, allowing an hour to switch off from daily life stress and focus on movement and overall well-being, while improving classical ballet technique.

Enjoy the joy of dance, challenge your body, and explore the fundamentals of ballet at your own pace in a friendly adult-focused setting.